What bad pillows can cause
What helps you drift off to dreamland? There’s nothing more relaxing and reassuring than a good night’s rest. Sleep is one of the most important things to lead a healthy and fulfilled lifestyle. It’s essential for a human being to function.
We should be thankful for all the creature comforts we enjoy when it comes to sleeping. We have warm blankets to help us sleep, mattress toppers to make beds comfortable, and of course, the trusty pillow that we use to cushion our heads.
Having a hard time sleeping?
Sometimes, even closing your eyes after a hard day’s work can seem like a mean feat for some. You might be suffering from sleep issues, or you may simply be too uncomfortable to rest. An uncomfortable sleep can be detrimental to your health in all sorts of ways.
If it takes you a while to sleep, perhaps it’s best to check if your pillow may be the problem. A bad pillow can be the source of bad health-- and not just due to lack of sleep! Here are some health reasons why you may want to buy new pillows:
- Neck and back pains. An uncomfy sleeping position held for hours spells pain for your back muscles. Perhaps you may need to buy a new pillow or get a bolster.
- Headaches and nausea. Caused by neck pains, sleeping uncomfortably can cause you to become dizzy.
- Exhaustion. Do you feel tired even after what seems to be a full day of sleeping? Aches can disrupt sleeping patterns.
Need a place to buy hotel-quality sleeping gear and linen like towels and more for your comfort and convenience? Visit White Hotel Collection’s site, a company that provides bedding in Singapore.
Resource:
https://better-home-better-life.mystrikingly.com/blog/what-bad-pillows-can-cause
